![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-9kn_Ky9PGaC7MKKHpQBT4X9ivB9Bty7wjCn7ktLYDsCx_7f_E4mqu5-lR0Sq4LcCtrXeqAuMP0D76zNX7wP5lZH99qtonalstu5tEoEU1LL8mNs0a1qzx8-6qSaTFGSGgY_3hPsyU-w/s400/12point2.jpg)
We all crammed into CrossFit Palo Alto this afternoon to attack the second WOD of the Open:
Proceed through the sequence below, completing as many reps as possible in 10 minutes of:
- 30 snatches (75# / 45#)
- 30 snatches (135# / 75#)
- 30 snatches (165# / 100#)
- Max rep snatches (210# / 120#)
But the silver lining? I PRed by 20 pounds, and I didn't wreck myself. Plus, I got to watch my friends absolutely kill this workout. The energy in the room could power a city, and the cheers were deafening.
No wonder the neighbors called the cops about the noise.