Monday, January 24, 2011

Fruit? Veggies? Whatever.

Author and obesity researcher Zoe Harcombe: Fruits and vegetables are pretty much nutritionally useless. (And the fructose in fruit is worse than useless.)

I hadn't heard of Harcombe until she popped up on Jimmy Moore's podcast last month (I live in a cave, okay?), but she makes a lot of sense to me.

In fact, Harcombe's article puts me in the mood for a 100% meat salad.

Beats this, right?

(Source: Epic Meal Time)