Art De Vany's new book, "The New Evolution Diet
I was a bit disheartened, however, to read on Melissa McEwen's blog that De Vany's views hew closer to the Loren Cordain "eat only what cavemen ate" approach rather than the Robb Wolf/Mat Lalonde "Paleo isn't about historical reenactment -- science is the ultimate arbiter" approach. Surprisingly, De Vany cautions against consumption of red meat, fat (but recommends canola oil rather than coconut oil) and egg yolks -- none of which jives with what I've found to be true. Of course, my conclusions are based only on personal experience, my bloodwork, and what I've gleaned from folks like Wolf and Lalonde. Perhaps De Vany's got it right. But a diet without grassfed butter, big steaks and deliciously gooey egg yolks? Thanks, but no thanks.
Still, I'm going to buy the book to decide for myself. I can't wait to dig into De Vany's sections on evolutionary fitness and exercise. And if (1) you're relatively new to Paleo, (2) you've already read Robb Wolf's book
[UPDATED: De Vany's none too pleased with McEwen's post.]