I did plenty of Turkish Get-Ups back when I was doing my Monster Mashup routine earlier this year, so after shaking off the cobwebs, I got through these just fine.
"3/4 Cindy" -- AMRAP in 15 minutes of:
- 5 pull-ups
- 10 push-ups
- 15 squats
Result: I completed 15 rounds + 3 pull-ups in 15 minutes. I shot out of the gate, but slowed substantially towards the end.
(I briefly considered pacing myself, but decided that it didn't make sense to do so with such a short workout. I may feel differently if/when we do a full Cindy, though.)