Tuesday, August 10, 2010
Tuesday's Workout
Power to the People
!
2 sets of deadlifts
2 sets of side presses
2 sets of weighted pull-ups
2 sets of weighted push-ups
Handstand practice
Also:
I did
Ab Ripper 200
and the first half of P90X X Stretch. Ah, Tony -- I'd missed your crazy-eyes, helmet-hair and dumb jokes.
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