skip to main
|
skip to sidebar
Saturday, August 21, 2010
Saturday's Workout
Groove: Greased.
2 sets of 5 deadlifts
2 sets of 5 side presses
2 sets of 5 weighted pull-ups
2 sets of 5 weighted push-ups
I'm finally getting to the point where I need to order more weights!
Newer Post
Older Post
Home
ARCHIVE
ARCHIVE
September (2)
August (4)
July (5)
March (1)
February (2)
January (7)
December (3)
November (9)
October (9)
September (11)
August (13)
July (17)
June (14)
May (24)
April (15)
March (19)
February (25)
January (23)
December (20)
November (32)
October (39)
September (42)
August (43)
July (41)
June (48)
May (55)
April (55)
March (78)
February (68)
January (83)
December (69)
November (60)
October (90)
September (73)
August (72)
July (65)
June (46)
May (73)
April (60)
March (70)
February (67)
January (74)
December (62)
November (62)
October (65)
September (55)
August (39)