So I got off my ass. I recently stocked up my little home gym with -- among a ton of other fun things -- an Olympic barbell and a set of bumper plates (from Rogue Fitness -- I can't give high enough marks for its online store and customer service), so I put 'em to good use this evening:
5-5-5-3-3-3-1-1-1 Deadlifts (maxing out at about 1.4x bodyweight)
- 5 Front Squats
- 10 Burpees
Who doesn't enjoy a quick and dirty workout before bedtime?