Saturday, July 24, 2010

MovNat Reconsidered

I first wrote about Erwan Le Corre's MovNat a few months ago -- back before I began delving more seriously into paleo/primal concepts. I was kind of dismissive then, but am growing curiouser and curiouser about Le Corre's nature-centric philosophy of fitness and health.

I'd like to attend a MovNat workshop someday. Richard Nikoley just did it a week ago, and wrote all about it on Free the Animal. Melissa McEwen was there the week before. And Robb Wolf is just finishing up his 5 days of MovNat today, and also has great things to say about the experience.

MovNat looks fun -- and this is coming from a guy who hasn't been camping in years and thinks it's not worth trying to win $1 million on "Survivor" because it would mean going without a toilet for a month.