I managed to crank out some 1.5X bodyweight chin-ups (with a 50-pound weight vest on and a 20-pound dumbbell between my legs) but was completely out of gas by the end.
I need to practice these at home -- which means I'm either going to have to shell out some moolah for a weight vest (good ones are not cheap) or cram some heavy rocks into a BabyBjörn.
Next up: Metcon.
3 rounds for time:
- 10 chest-to-bar pull-ups
- 10 barbell front squats
- 10 burpees