The "Original" version of Turbulence Training Workout A isn't too tough -- there are, after all, only two full supersets to complete. Man Maker training lasts for "just" 12 minutes. And Cardio Abs doesn't take long, either. All three components of today's workout -- combined -- take less than an hour to complete.
But that doesn't mean I didn't get my ass kicked today.
Tomorrow, after my morning workout, I'm off to Phoenix for a few days, so I was thinking about doing Insanity Max Cardio Conditioning and saving yoga for my hotel room. But depending on my soreness level, I may just stick with some nice, easy stretches.