Every time I think about starting CrossFit, I see something like this and it scares me shitless.
Saturday, March 6, 2010
Torch Williams of The Black Box
I mentioned yesterday that Mark's Daily Apple put up a review of P90X and CrossFit. If you're curious about CrossFit (as I have been), Men's Health has a great slideshow featuring Kevin "Torch" Williams, the head trainer at CrossFit Brooklyn. Check it out here.
Every time I think about starting CrossFit, I see something like this and it scares me shitless.
Every time I think about starting CrossFit, I see something like this and it scares me shitless.
