Sunday, February 28, 2010

Round 3 / Day 2: Insanity Plyometric Cardio Circuit

Having done more than a few push-ups yesterday, it wasn't easy staying in plank position for the repeated Level 1 Drill / Ski Abs / In-Out Abs sequences in today's Plyometric Cardio Circuit workout. But overall, revisiting this familiar workout turned out to be more pleasant than I'd expected. It's nice to finally be able to finish an Insanity session (albeit a non-Max one) without collapsing afterwards.