Saturday, February 13, 2010

Round 2 / Day 83: P90X X Stretch

During X Stretch this morning, I realized that I'm not nearly as flexible as I was just a few months ago. I don't know if it's because I'm so sore from all the jumping around I'm doing as part of my Insanity workouts, or if it's because I'm not devoting as much time to yoga or stretching these days. Likely both.

In any event, after Round 2's done, I'm going to try to regain some of my flexibility and broaden my range of motion. I'm not looking to become a contortionist, but I hate feeling brittle and creaky.