Given my lack of coordination and general wobbliness, you'd think that my least favorite move in Max Interval Plyo would be one of the jumping exercises. And you'd be right: I hate Pogos. I dreaded doing Deadlift Squats in P90X Legs & Back, and Pogos are worse because they add jumping. The word "Pogo" suggests fun, but the exercise is anything but. I hate, hate, hate, hate, HATE this exercise.
If you haven't guessed by now, I'm not very good at doing Pogos.
