Tuesday, December 29, 2009

Round 2 / Day 37: Insanity Plyometric Cardio Circuit

A half-hour after this morning's (rather grueling) workout, my preschooler ambled sleepily into the kitchen, muttered "good morning" and gave me a half-hearted hug.

He then started coughing violently and croaked: "Ugh! Dad -- your body smells FILTHY."

That's a sign of a good workout, my little friend.