Monday, October 26, 2009

P90X Day 79: Plyometrics

I'm really going to miss Plyo. It was the first P90X video I attempted, and I'll always think of it (and shudder) whenever I reflect on the start of my 90-day journey.

For my final go at this workout, I decided to focus on form -- I wanted everything to be clean, intense and wobble-free. I almost accomplished this goal, until I Rock Star Hopped so high that I crashed into my elliptical machine upon landing. P90X has been great for building my strength, flexibility and endurance, but my inner klutz appears to be alive and well.