I know the point is to enjoy a "rest day," but after six days of intense workouts that leave you with a sense of real accomplishment, X Stretch is a bit of a disappointment. It's utterly unmemorable and unremarkable. My time would have been more productively spent asleep in bed.
Given that this non-workout burned few if any calories, I hopped on the elliptical trainer for 30 minutes this morning, but didn't break a sweat -- probably because it feels so much easier after having suffered through Plyo X this week. I'm probably going to skip X Stretch next Saturday, or spend a half hour on the rowing machine instead.